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Empower Current & Future Student Athletes

Annual Wine Tasting Event

By webmaster On October 21, 2015 · Add Comment · In Event
Do you enjoy a good glass of wine while interacting with positive people who support great a cause? If so, please join us Sunday Dec 6th 6-9pm when…. 1 Up Handles Inc. is hosting it’s Annual Wine Tasting Fundraiser at The Winery in Olney. We are raising money to establish a scholarship fund for families [...]
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2014-2015 Dance Cheer Academy

By webmaster On November 3, 2014 · Add Comment · In Dance and Cheer
The goal of this academy is to build confidence and self esteem in young girls while giving them a positive outlet to express their innate creative abilities. All participants will learn: dance techniques, rhythmic dance routines, fun cheers and exciting stunts which culminates into a well orchestrated dance cheer performance March 29th! All girls ages 7-14 [...]
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Helping Your Child Eat Right and Be Active

By webmaster On October 30, 2014 · Add Comment · In Health Information
I read many things that we champion: Here are a few: When children eat healthy food and get regular exercise, they feel better and think more clearly. Children need an hour or more of physical activity per day. When children eat healthy and get regular exercise they have a lower risk of long term health problems [...]
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Benefits of Exercise

By webmaster On October 18, 2014 · Add Comment · In Health Information
I read a great article in Stack magazine discussing ‘Brain Benefits of Exercise’ by Dr. Oz and Mike Roizen. Here are the major points: Substantial data shows that a moderate amount of intense exercise improves memory. 20 minutes of intense exercise three times a week increases the size of your hippocampus, the memory center in [...]
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Spring 2013 Basketball Camp Session 1

By webmaster On August 26, 2014 · Add Comment · In BasketBall Camps
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2013 Kids Fashion Show

By webmaster On August 26, 2014 · Add Comment · In Fashion
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  • 2013 Kids Fashion Show
  • Spring 2013 Basketball Camp Session 1
  • Benefits of ExerciseI read a great article in Stack magazine discussing ‘Brain [...]
  • Annual Wine Tasting EventDo you enjoy a good glass of wine while interacting [...]
  • 2014-2015 Dance Cheer AcademyThe goal of this academy is to build confidence and [...]
  • Helping Your Child Eat Right and Be ActiveI read many things that we champion: Here are a [...]
  • Benefits of ExerciseI read a great article in Stack magazine discussing ‘Brain [...]
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1 Up Handles Inc is constantly seeking corporate sponsorship and donations to advance our mission to: 'Empower Current and Future Student Athletes' and 'Keep Kids Active. We don't want any kid not to participate in an activity due to financial constraints. We offer and engage aspiring student athletes in: academics (reading & math) soccer, basketball, flag football, dance, cheer & chess. Your donation will make a difference in our ability to extend our outreach to families who want to 'Keep Their Kids Active'

1 Uphandles

P.O. BOX 4266
Silver Spring, MD 20904

 
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