I read many things that we champion: Here are a few:
  • When children eat healthy food and get regular exercise, they feel better and think more clearly.
  • Children need an hour or more of physical activity per day.
  • When children eat healthy and get regular exercise they have a lower risk of long term health problems and they may do better at sports and in school.
  • This pamphlet is approved by The Department of Health & Mental Hygiene.